Morning sickness is not new to most women. About 80% of pregnant women are likely to experience morning sickness during their pregnancy. Morning sickness isn’t harmful to your health or baby. It is natural and normal for every pregnant woman to experience this problem. But when does morning sickness peak? This is a question that most women find it difficult to answer, but here is some help.
What Does Morning Sickness Feel Like?
Morning sickness can be very discomforting to some women. One of the answers as to when does morning sickness peak is when your body becomes to feel weak and sensitive. Vomiting and nausea are the most common symptoms. Nausea begins when the body reacts to certain products like the smell of perfumes or food. Your appetite will also reduce because you’ll find it difficult to eat some particular foods due to their smell. Vomiting and nausea can be more frequent and difficult to handle when morning sickness peaks, but it should be mild. The symptoms will reduce as the pregnancy progresses. Also note that it is advisable to take things easy during this period, and ensure to have enough rest to relax your body.
When Does Morning Sickness Peak?
To start with, the word “morning sickness” can be misleading because the symptoms can start any time of the day. Morning sickness doesn’t necessarily mean that the symptoms only start in the morning. If you’re wondering when does morning sickness peak, in fact, some women can even experience the symptoms late at night. Normally, the symptoms will peak around the 6th week of pregnancy and it subsidies by the 3rd or 4th month. The exact peak is different for every pregnant woman, but generally, it will be around the 9th week.
Still related to when does morning sickness peak, some researchers believe that morning sickness symptoms begin when the development of the baby’s organ is most vulnerable to harmful chemicals. This takes place between the 6th and 18th week of pregnancy.
What Causes Morning Sickness?
Aside from asking when does morning sickness peak, you’re probably asking what causes it. Researchers believe that morning sickness is mainly caused by hormonal changes during the first 3 months of the pregnancy. Here are other causes of morning sickness.
Human Chorionic Gonadotropin
This is commonly known as hCG. It raises rapidly especially during early stages of pregnancy. This hormone highly contributes to nausea. It is the prime suspect because it increases the same time when nausea symptoms peaks. When hCG levels are higher, the woman is likely to experience higher rates of vomiting and nausea.
A Sensitive stomach
This might sound petty to some people, but it can also cause a number of problems in the near future. This is because gastrointestinal tracts of some women are very sensitive to changes of pregnancy, especially in the early stage of the pregnancy.
It is also proven that psychologically predisposed women are likely to have morning sickness during pregnancy. This is also considered as an unusual response to stress. This only happens to few women since stress can also be caused if you’re vomiting a lot or constantly nauseated.
Treating morning sickness is not an easy task. Just because morning sickness only lasts for few weeks, it doesn’t mean that it is a minor inconvenience. Most doctors will recommend some changes to your diet as well as your daily activities to help reduce the symptoms;
-Make sure to have enough rest. Tiredness can worsen nausea symptoms.
-Drink a lot of water. Sipping little by little will help you prevent vomiting.
-Always avoid working for long hours.
-Give yourself enough time to get up, especially if you don’t have enough sleep.
-Eat small and frequent meals. Doctors recommend meals rich in carbohydrates like rice, bread, and pasta.
-Rather than eating hot meals, it is advisable to eat cold meals to reduce their smell since most women are affected by different smells
-Foods and smells that affect your body should be avoided (even if they are your favorite)
-Always wear comfortable clothes
-Distract yourself by doing things your love
-Getting support from your friends and family will also make you feel comfortable and relaxed.
When To Visit A Doctor
When your morning sickness peak and you find it difficult to control your symptoms, you’ll need to contact your doctor. Morning sickness can also cause the mother to feel dehydrated or malnourished. You’re advised to visit a doctor in case you find difficulties to pass urine if you feel extremely weak and dizzy or you vomiting blood.
In related to when does morning sickness peak, it is always important to be very cautious with your health. If you see something unusual, it is always advised to visit a professional medical practitioner as soon as possible.