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vitamins for developing babies

Why Is Zinc Important When Pregnant

Pregnant almondsThere are a number of vitamins, minerals and nutrients that play a very important role in the growth and development of your unborn baby. You’re probably familiar with some of the more common nutrients highly recommended during pregnancy, like: folate, calcium and vitamin D. One that may not get as much attention, but is just as important, is zinc. According to the Office of Dietary Supplements, zinc “supports normal growth and development during pregnancy.” Continue reading