Tag Archives: vitamin A

vitamin A

Beta Carotene Better Than Vitamin A During Pregnancy

carrotsVitamin A is extremely important during pregnancy. According to BabyCenter.com “Vitamin A is important for your baby’s embryonic growth – including the development of the heart, lungs, kidneys, eyes, and bones, and the circulatory, respiratory, and central nervous systems. It also helps with infection resistance and fat metabolism.” There are a number of ways to get adequate vitamin A during pregnancy. Continue reading