If you’re pregnant, or trying to get pregnant, one of the most important things you can be taking for your baby is Folic Acid. It is recommended that women who are trying to get pregnant should start taking 400mcg of Folic Acid at least 1 month before getting pregnant. Because of the role that folic acid plays in the production of new, healthy cells it’s important that you start taking folic acid right away if you suspect you may be pregnant. Continue reading
Proper nutrition is extremely important during pregnancy. Everyone who has been pregnant or is thinking about becoming pregnant has likely heard about the importance of Folate (or Folic Acid) during pregnancy. One of the biggest reasons to get folate during pregnancy is to prevent birth defects. Continue reading
When you’re pregnant it’s important to eat a healthy diet and take a prenatal vitamin, so your body has everything it needs to help your baby grow healthy and strong. One of the most important things your body needs while you’re pregnant is folate (also known as folic acid or vitamin B9). This vitamin is extremely important in preventing birth defects and promoting the overall health of your baby.