Tag Archives: pregnancy tips-2

Pregnancy Tips For Healthy Expectant Mothers

Tips for losing that baby weight!

weight loss after pregnancyYou did you!  You made it through pregnancy, labor and delivery and now you have a beautiful baby to show for it.  Then comes that (dreaded) moment when you have to get dressed in “real” clothes only to find out that your pregnancy and pre-pregnancy clothes don’t fit.  Today I’m going to share some tips for losing the baby weight you bring home from the hospital. Continue reading

Tips to naturally induce labor

Naturally Induce Labor

Ways to induce labor

I think it’s safe to say that nearly every lady reaches in a point at the end of her pregnancy when she is just ready to have her baby.  You’re having a hard time sleeping, breathing, eating, you can’t get comfortable – all because your baby is continuing to grow and occupy a larger space within your belly.  It’s at this point that ladies begin to look for ways to induce, or kick start, labor.  There are numerous old wives tales out there of ways to get things going, today we’ll share a few that, while not scientifically proven to work, may be worth looking in to. Continue reading

What to Pack in Your Hospital Bag

packing your hospital bag

packing your hospital bag

As someone who has never had her hospital bag packed before needing to leave for the hospital, I think this is the perfect time to address the things you should reasonably put together once your due date is a few weeks away.  You’ll see all sorts of lists of ridiculous things you should bring to the hospital with you for the few days you’ll likely be there after giving birth.  I packed most of those things the first time and used only a couple of the items.  While this list will not be comprehensive, and everyone’s situations and needs are different, these are a few things to definitely not leave out of your hospital bag! Continue reading

5 Important Foods To Eat When Pregnant

salad closeup pregnant with juiceWhen you’re pregnant, it’s so important to make sure you’re getting adequate levels of essential vitamins, minerals and nutrients. One way to do this is by faithfully taking your prenatal vitamin. Another way is by getting most of your required nutrition from a healthy and balanced diet. Today we’re going to share 5 important foods to eat during your pregnancy. Continue reading