Breastfeeding is big topic among expecting mothers. It allows them to form a bond with their newborn baby within the first few hours of being with them. There are a lot of breastfeeding facts out there. As it turns out, most mothers don’t know everything and that is ok. Here is our list of some breastfeeding facts that you might not have known.
- Breastfeeding can burn anywhere between 500-600 calories a day. This means that some mothers can actually end up losing weight without having any additional exercise.
- Breast milk contains antibodies and white blood cells that can help your newborn child fight against infections.
- Breast milk can sometimes be other colors than white. These colors are Blue, Green, Yellow, Pink or Orange. It changes colors depending on what you eat or drink. The color change does not affect the milk in any other way.
- Studies have shown that on average, newborn boys drink more breastmilk per day than do girls
- Breastfeeding can save a family anywhere between 2 thousand and 4 thousand dollars per year compared to the cost of formula.
- Producing breast milk uses 25% of the mother’s energy, while the brain only uses 20%
- A mother’s breast milk is constantly changing to meet the needs of their growing child. This is because as children grow so do their needs and without the change, they wouldn’t be healthy.
- Using a Prenatal Vitamin can not only help during pregnancy but afterward while the baby is breastfeeding.
- The first milk a mother produces is called Colostrum. Colostrum contains certain proteins that coat the baby’s intestinal tract that protect it from harmful bacteria.
- Breastfeeding can lower the risk of illness in newborns. Things such as ear infections and stomach problems are reduced when a baby is breastfed
- A mother’s diet can change the smell and taste of their breast milk. Studies have shown that when a mother exposes their child to different flavors during breastfeeding, it can lead them to become less picky eaters.
- Certain foods can affect milk production. Foods such as sage, oregano, mint, alcohol, and caffeine can decrease production. On the other hand, foods like fennel, oatmeal, spinach, almonds, and garlic can increase it.
These breastfeeding facts can help you better understand how breastfeeding works and if it is right for you and your child. It is also important to note that most medical professionals advise breastfeeding newborns. One thing more important is to talk to your personal doctor to find out if it is right for your baby. If you would like to pick up one of our Liquid Prenatal Vitamins please visit here. To learn about why liquid Prenatal Vitamins are superior please visit here.